A Balinese massage includes a range of mild stretching, acupressure, long strokes, reflexology, aromatherapy oils and kneading. Essential oils are used to stimulate memory while at the same time offering relief from muscle damage. This is the reason why you are able to fully recover from fatigue that might have characterized your daily life before the vacation.
Balinese massage is a traditional Indonesian massage that offers many benefits, including:
1. Relaxation: Balinese massage can help you feel relaxed and rejuvenated.
2. Improved circulation: Balinese massage techniques can increase blood flow and lymphatic drainage, which can help detoxify the body.
3. Muscle relief: Balinese massage can help relieve muscle tension and promote flexibility.
4. Mental clarity: Balinese massage can help you quiet your mind and find inner peace.
5. Improved sleep: Balinese massage can help improve the quality of your sleep.
6. Boosted immunity: Balinese massage can help boost your immunity levels.